I love eating. I learned to make it myself several times. Write a recipe. Record it. Not professional. Some people blanch the waist flower first. I think it's OK. But it tastes so different after cooking. You can try both ways. I'm allergic to hot pepper. I didn't put it. It's good to eat. The soy sauce should be of enough color. Otherwise, you can add a few drops of soy sauce.
Step1:To be ashamed. As shown in the figure. This is the most troublesome step. It needs patience. A sharp knife. Shave carefully. There is motivation to eat.
Step2:Marinate - cooking wine, ginger, pepper, oyster sauce, white vinegar. Marinate for more than 2 hours. Preparation - scallion. Garlic wash, peel and crack. Green pepper wash, remove baby. Cut thin diamond. Carrot wash, peel and cut diamond. Add a tablespoon of starch and a tablespoon of water to make it underjuiced.
Step3:Take out the cashew. Don't use any other marinade. Wrap dried starch in cashew. In order to fry it tender. Heat the pan without touching the bottom. Turn the heat down. Pour in the cool oil. Add the kidney flower, scallion and garlic. Stir fry to make the color change.
Step4:Put soy sauce around all the waist flowers. Add some water. Little water. Do not touch the bottom.
Step5:The loin is curled and slightly cooked. Add a little salt (the soup is slightly salty). Then pour in the thickened sauce (starch + little water). Stir quickly over high heat. Wrap the sauce around the loin. Put in green pepper and carrot.
Step6:When the green peppers are cooked, they can be cooked. Sprinkle some parsley.
Step7:Commentators gobble. Second light.
Cooking tips:The waist is shy. So it's very important to be shy and pickled. Don't be lazy. Although I'm a woman, I'm also a cook. I have to do bloody things. Happy is the commentator who just eats. There are skills in making delicious dishes.