Leek contains a lot of dietary fiber, has a significant effect on colon cancer, has the effect of freckle removal, weight loss, the nature of leek is warm, it can warm the kidney and help Yang, it can benefit the spleen and stomach, it can promote qi and blood circulation, leek also has the name of Yang grass , egg has the effect of brain and intelligence, liver protection, arteriosclerosis prevention and control, shrimp skin has the characteristics of preventing hypertension, cardiovascular protection, and neurasthenia relief Therefore, the combination of leek, egg and shrimp skin makes delicious food, nutritious, healthy and delicious
Step1:Add Monascus powder and yeast into flour and soak them in warm wate
Step2:Cover the pot with the dough and wake u
Step3:Hot pot cold oil directly into the eggs to disperse and stir fry. The fried eggs are very fluffy
Step4:Add pepper powde
Step5:Add shrimp ski
Step6:Add some salt and chicken essence to tast
Step7:Clean the leeks and cut them into pieces
Step8:Add the chopped leek into the egg and shrimp skin to taste and stir well
Step9:Delicious stuffing for steamed buns is ready
Step10:The dough can be distributed like this
Step11:Exhaust and knead the long strip, cut the dosage into the size you like, press the flat roll to form a round thin ski
Step12:Just wrap it in the shape of a bun you like
Step13:Like this way of wrapping willow leave
Step14:Put the wrapped buns into the pot for second hai
Step15:The bun is about 1 times the size of the original one. Plug it in and let it burn
Step16:Keep steaming for 10 minutes, turn off the heat and simmer for another 5 minutes
Step17:Finished product
Step18:Finished product
Cooking tips:1. The egg can be stir fried directly into the pot without breaking it up in advance. The steamed bun made in this way has a first-class taste. 2. The steamed bun with leek can't be steamed for too long, 10 minutes is enough, and it can be stewed for another 5 minutes. The steamed bun made in this way has a good taste of leek There are skills in making delicious dishes.