The elderly usually have three highs. Stew a cup of bitter melon and Spareribs Soup for Dad. Clear your heart and lower your blood pressure. -
Step1:Prepare the materials.
Step2:Soak the soybeans in clear water one hour in advance.
Step3:Cut the bitter gourd in half. Use a spoon to dig out the Nang.
Step4:Cut the balsam pear into small pieces.
Step5:Chop the ribs into small pieces.
Step6:Ginger slices.
Step7:Pour all the ingredients into the stew.
Step8:Pour in 6 bowls of water.
Step9:Pour enough water into the pot. Put a short steaming stand.
Step10:Put in the stew cup. Let the bottom of the stew cup be soaked. Close the lid. Boil the water over high heat. Simmer for 2 hours.
Step11:Turn off the heat. Season with a little salt.
Cooking tips:1. The best choice for ribs is the front row. 2. Stewed soup with salt can keep the ribs tender. There are skills in making delicious dishes.