Chinese Food
Braised cabbage with salmon skin (bone)
(104464 views)
Dad likes to eat saury, grilled cabbage. As he grows older, his cholesterol is too high to eat too much. So, I would often change the style of fish and cabbage for him to eat. Salmon skin or fish bone is his favorite. The meat is smooth and tender. Especially the collagen of fish skin is very high. It can also beautify.
Cooking ingredients
Cooking Steps
Step1:Raw materials are ready. Cut fish skin and bone
Step2:Use 1 / 2 salt and cooking wine to make it worth a while. About three or five minutes
Step3:Oil in po
Step4:Take the fish skin and bones into the po
Step5:Fry over low heat for another ten seconds until the color changes
Step6:Fried fish to be serve
Step7:Change the bottom oil of the hot pot into thirteen spices, green onions, ginger and stir fry the pot. Remove the fishy smell of the oi
Step8:Then pour in the cabbage and put the remaining salt and suga
Step9:Stir fry cabbage for a few times to make it sof
Step10:Lay a layer of fried salmon on the cabbage. Drizzle with soy sauc
Step11:Cover the pot and simmer for 5 minutes. Then collect the soup over high heat
Step12:Nutritious and delicious. Open i
Cooking tips:There is no need to add water in the whole process. Cabbage will produce a lot of soup after adding salt. Salmon is fishy, so we must marinate it with cooking wine in advance. There are skills in making delicious dishes.
