Chinese Food
Small oil version fried rice with seafood and vegetables
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Less oil. Low fat. It's my eating philosophy all the time. But I can't bear the feeling of suddenly wanting to eat. So This dish of seafood fried rice is bigger than rice
Cooking ingredients
Cooking Steps
Step1:A collection of raw materials. You can also see what ingredients are in your fridge.
Step2:All big things are diced.
Step3:Rice and raw egg yolk. Spare the egg white. I use my hand to catch the yolk. Because I have to grab rice by hand...
Step4:Add a little oil to the pan. Stir fry the egg white and set asid
Step5:Heat the pot again and add a little oil. Add chopped onions.
Step6:Add garlic bolt and stir fry to produce fragranc
Step7:Add the mushrooms that are not easy to ripe
Step8:I forgot to fry seafood first. So put the dishes by the side. Make a space in the middle. Add some oil to the seafood.
Step9:Then stir fry. Stir fr
Step10:Add pepper and corn in turn. You can also add vegetables like peas, carrots and cucumbers. Add the previously fried protein.
Step11:Cook the cooking wine. Add salt and beef powder.. Stir fry and serve.
Step12:There is no need to put oil in the pot. Put in the rice directly. Add a small amount of water. Stir fry well with salt.
Step13:When the rice starts to jump in the pot, add the vegetables that have been fried before. Stir fry evenly. Just.
Cooking tips:1 * I fry a lot. Three. So fried vegetables first. If not much, you don't need to fry separately. 2 * mix rice with egg yolk. It's the key to making rice clear 3 * seafood and vegetables are not fixed. I like to empty the refrigerator. So I add these. Often used to fry rice can also have shell column. Squid. Lean meat. Peas. Carrot. Cabbage. Cucumber. fungus. Bamboo shoots Wait, wait, wait.... 4 * curry powder can also be added. Korean hot sauce. Spicy cabbage. Soy sauce consumes oil. Stir fry into other tastes ~ ~ ~ there are skills in making delicious dishes.
