Chinese Food
Shrimp with white gourd
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Winter melon contains a variety of vitamins and essential microelements for human body. It can adjust the metabolism balance of the body shrimp and winter melon soup. Winter melon is cold in nature. It can nourish the stomach, generate body fluid, clear and reduce stomach fire, reduce people's appetite, and promote the transformation of dianfen and sugar into heat energy instead of fat. Therefore, wax gourd is an ideal vegetable for obese people. At the same time, wax gourd has anti-aging effect. Long time eating can keep skin white as jade, moist and smooth, and can keep body-building. In addition, wax gourd has good heat clearing and heat relieving effect. Eat more winter melon in summer. It can not only quench thirst and heat, diuresis, but also avoid sores. Because of its diuretic, and contains little sodium, it is a good swelling product for chronic renal salt edema, dystrophic edema and edema of pregnant women. Shrimp - shrimp is nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp meat is rich in magnesium. It can protect cardiovascular system very well. It can reduce cholesterol content in blood and prevent arteriosclerosis
Cooking ingredients
Cooking Steps
Step1:Use the ball extractor to take the ball of winter melon. Wash the shrimps. Put the shredded ginger in the shrimps. Add the cooking wine and salt to taste. Slice the garli
Step2:Put water in the pot. Pour in the wax gourd and cook it. Take it up for use
Step3:Heat the oil in a hot pot. Stir in the garlic slices and stir fry. Pour in the shrimp
Step4:Add half a spoon of soy sauce and stir evenl
Step5:Pour in wax gourd. Add some wate
Step6:Season with half a spoon of salt
Step7:Finished produc
Step8:Finished produc
Cooking tips:Shrimp selection. It's better to make dishes with fresh taste.
