Broccoli mud

broccoli:moderate amount sweet potato:moderate amount https://cp1.douguo.com/upload/caiku/6/2/a/yuan_626b1ec7fb7458137a358a0af7d2c43a.jpg

Broccoli mud

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Broccoli mud

You think tomatoes are rich in vitamin C? Do you think pepper is rich in vitamin C? In front of the broccoli, it's scum in seconds~~

Cooking Steps

  1. Step1:Break the broccoli into small flowers, wash with salt, and blanch in the po

  2. Step2:Peel and cut the washed and steamed sweet potato into small piece

  3. Step3:Put the steamed and sliced sweet potatoes and boiled broccoli into the cooking machine one by one, and then put them into the food tips - in fact, as long as the baby starts to eat auxiliary food can try. But because of the mixture of two ingredients, so add the same ~ ~ if there is no problem, you can try the broccoli sweet potato paste

  4. Step4:Put broccoli and sweet potato into the juicer. Add a small amount of water. Then use the blender to break them

  5. Step5:Pour the mashed mud into a bowl, and then serve it to the baby

  6. Step6:Qiaoma, the cook of baofanmei, is one of the co founders of Xiwei baofanyidun. He used to be the general director of CCTV's every day's diet program and the location host of home has a magic trick program. He participated in the production of thousands of dishes and invented dozens of life magic tricks. BaoFan, a beautiful cook, is a cute girl. At one year old, BaoFan, a small hemp bean for the Royal use, was listed in fashion bazaar. She won the top ten National Style Awards in 2016 Chinese children style model competition. She shot advertisements meisujia'er, iqexin and Longmu Zhuanggu granules.

Cooking tips:When choosing broccoli, the heavier the handle of the same size, the better. And it's better to eat it in 4 days. If the flower spike turns yellow, it's not fresh. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Broccoli mud

Chinese food recipes

Broccoli mud recipes

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