Chinese Food
[yogurt, whole wheat, walnut, soft Europe] - healthy bread, low in calories.
(104974 views)![[yogurt, whole wheat, walnut, soft Europe] - healthy bread, low in calories.](https://cp1.douguo.com/upload/caiku/1/1/7/yuan_11cba599fc8e439b461d1c706b54f717.jpg)
Now I like to make soft European bags. They are good and delicious. This time, I made soft eucalyptus with yogurt and whole wheat flour. Wrap in walnuts and cranberries. Enjoy the delicious bread, but not afraid of gaining weight. It's very suitable for people who need to control their weight to lose weight. My family love this bread.
Cooking ingredients
Cooking Steps
Step1:Put all the ingredients except butter into the toaster. Knead until the dough is smooth. Add butter and knead to the expansion stage (can stretch out the transparent and not very solid film. The hole is serrated). Put the dough into the container. Cover with plastic film. Ferment.
Step2:The dough is fermented to twice the size. Poke a hole in the dough with your hand. The hole does not retract. The fermentation is completed. If it is restored to its original state immediately, it will continue to ferment.
Step3:After fermentation, the dough is vented. It is divided into three equal parts. Each part is rounded. Relax for twenty minutes.
Step4:Take the loose dough and roll it into an oval shape.
Step5:Turn it upside down. Roll it up from top to bottom. Pinch it tightly. Make it olive shaped.
Step6:Put it on the baking tray, cover with plastic film, and carry out secondary fermentation.
Step7:The dough is twice as large as the original volume. Press the dough surface gently with hand. It can rebound slowly. Fermentation is completed. Spread high powder on the surface. Cut the surface with a sharp knife.
Step8:Preheat the oven 180 degrees. Bake for 25 minutes. Temperature and time should be controlled flexibly according to your own oven. My only reference is for reference.
Step9:Finished produc
Step10:Finished produc
Step11:Finished produc
Cooking tips:1. Do not pour the liquid in one time. Leave 10-15g for adjustment. 2. Yoghurt I use self-made sugar free yoghurt. Buy old yoghurt from the market. Thick yoghurt. There are skills in making delicious dishes.
