Cooking Steps

1. 

   Step1:Chop carrots. Chop asparagus. Chop onions. Fry rice.

2. 

   Step2:Stir fry carrots first, because carrots can play to the extreme only when they encounter fat and nutrition.

3. 

   Step3:Continue to stir fry the asparagus and onion.

4. 

   Step4:Season with a little salt.

5. 

   Step5:Pour in rice and stir well.

6. 

   Step6:Take it out for backup.

7. 

   Step7:Blanch spinach. Use spinach to extract juice and color.

8. 

   Step8:Stir fry spinach and chop it. Break it with egg mixture.

9. 

   Step9:Spinach and egg. Reserve an egg white for later use.

10. 

    Step10:Hot pot. Less oil. Brush evenly with oil. Low heat. Pour in spinach egg liquid. Turn off the fire after frying.

11. 

    Step11:Use the other end of the flower mounting mouth to carve the spinach omelette into small dots. As shown in the figure.

12. 

    Step12:After that.

13. 

    Step13:Fill the dots with a spoon.

14. 

    Step14:After filling, turn on the small fire and turn off the fire after the protein is formed.

15. 

    Step15:I'll fry the eggshell.

16. 

    Step16:Put in the fried rice.

17. 

    Step17:I'll finish the order.

18. 

    Step18:Where are the wave points.

19. 

    Step19:Look at it.

20. 

    Step20:Cut it in half.

21. 

    Step21:Finished produc