[Xiaosen's mom's recipe] nourishing and beautifying soup recipe-Chinese Food-best chinese food recipes-cooking food

[Xiaosen's mom's recipe] nourishing and beautifying soup

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Cordyceps flower is rich in Cordyceps polysaccharide (including oxalic acid), protein, 18 kinds of amino acids, 17 kinds of microelements, 12 kinds of vitamin-A, B1, B2, B6, B12, C, D, e, etc., which are higher than mushrooms. It is an important ingredient. It plays an important role in health care and food conditioning. It is also an important Chinese herbal medicine. It has a very good tonic effect on our body. Black chicken has the functions of Nourishing Yin, clearing heat, nourishing liver and kidney, strengthening spleen and relieving diarrhea. It has always been a good material for nourishing food. Ejiao is needless to say. It can nourish blood and Yin, moisten dryness and beautify the face. The donkey hide gelatin cake I made in my previous recipe is very popular. Today, we will use these three main ingredients to make a soup with the functions of nourishing lung, kidney, liver, blood and face, and improving immunity.

Cooking ingredients

Cordyceps:moderate amount

black chicken:half

Ejiao:1 block

date:moderate amount

longan meat:moderate amount

wolfberry:moderate amount

yellow wine:moderate amount

salt:moderate amount

Cooking Steps

Step1:The black chicken first blanches the water. Removes the blood stain.

Step2:Smash the donkey hide gelatin.

Step3:Put the processed donkey hide gelatin into the stew, and pour in some rice wine.

Step4:Mix the two.

Step5:Put in the black chicken.

Step6:Add some water.

Step7:Put in the processed material. (Cordyceps, red dates, longan meat, wolfberry

Step8:Cover. Stew for two hours.

Step9:Add some salt to taste it. You can drink it beautifully

Cooking tips:Q-is it necessary to clean Cordyceps flower soup before cooking? The nutritional value of a-cordyceps flower is the spore powder on its spore head. Spore powder is soluble in water. Once soaked in water, 70% of the nutrition of Cordyceps flowers has been dissolved in water. So it is recommended not to soak in water. If I don't know, I can add wechat. I can share and teach. Wechat-xiaosendema1 has skills in making delicious dishes.