Chinese Food
Fried eggs with balsam pear -- Rosemary
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Kwai egg pancakes are common snacks in the street. It is also very convenient to do it at home. If you have any vegetables left at home, spread them into omelets. Soft and tender eggs are wrapped with diced vegetables. The smell of eggs lingers between lips and teeth. There is also a little crispy taste of vegetables. Maybe it's because of the wonderful taste of egg cakes that they can flourish in China. ➤ balsam pear can clear away heat, detoxify, nourish skin, reduce blood sugar, nourish blood and nourish liver. It is rich in nutrition. Its own unique fragrance is also one of its biggest charms. But most people will still worry about the taste of balsam pear. But eating with eggs can reduce the bitter taste. The unique fragrance of balsam pear is also brought out by the fresh flavor of eggs. It's easy to catch fire in summer. Eating more balsam pear is the best way to get rid of the fire. Search and pay attention to WeChat official account rosemary.400 road meal easy to learn 1.
Cooking ingredients
Cooking Steps
Step1:Carrot peeled and dice
Step2:Clean balsam pear. Dice after removing seeds and fles
Step3:Put the carrot into the spoon and blanch for a while. Then put the bitter gourd into the spoon and blanch with the carrot. Drain and set aside
Step4:Break the eggs in the bow
Step5:Add water lake powder, carrot cubes, balsam pear cubes and salt into the egg liquid. Mix well to form balsam pear carrot egg liqui
Step6:Heat the oil in the pan. Add in the bitter melon and carrot egg liquid and fry for a while. Cover the pan and fry for another 5 minutes. Fry until the bottom is golden
Step7:Open the lid and turn over. Fry over low heat until the bottom is golde
Step8:Cut the bitter melon omelette that smells good. You can eat it.
Cooking tips:1. It's most convenient to remove the pulp with a spoon. 2. Pour diced carrot and balsam pear into the spoon in turn. Blanch them in boiling water. There are skills in making delicious dishes.
