I can't resist cold sweets every summer, but ice cream is too high in calories and always eating something too cold is not good for my body. What should I do? How greedy I really want to have a try on this one. -

Step1:Wash the purple potatoes and yams, steam them in the pot until they are cooked. Chopsticks will be all righ

Step2:Peel the yam and crush it in the fresh-keeping ba

Step3:It's more convenient to use rolling pi

Step4:Purple sweet potato also

Step5:This is the ingredient. You can put anything you want. Just be happy. I think it's better to play Ore

Step6:Purple sweet potato and yam are added to condensed milk respectively A kind of The milk will have a strong fragranc

Step7:Squeeze in some yam mud and hide a delicate in the middle. Put in nuts and dried fruits. It's more fun to eat

Step8:Then cover it with purple sweet potato puree and sprinkle it with jam and yogurt chocolate needle for decoratio

Step9:It can be put in the refrigerator for a period of time in summe

Step10:The ice cream that doesn't taste fat has a high appearance value.

Step11:It's soft and doesn't make you fat.
Cooking tips:There are skills in making delicious dishes.