Chinese Food
Fried yellow croaker
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Because of the pregnancy, I need to add some protein. In order to prevent the weight from growing too fast. So, I prefer to eat fish food. For example, deep-water yellow croaker. It has less bones and more meat. So I chose quality life haorun Hengyuan micro store on the Internet to try to buy seafood. This is a seafood gift box. There are various seafood in it, including two frozen Boston lobsters, one English golden crab, two yellow croaker, one big scallop and one South American white shrimp. I chose the yellow croaker to cook this fried yellow croaker. My husband and son were full of praise. A dish was mixed with various nutritious ingredients. The family ate affordable and healthy. Even my son, who doesn't like fish very much at ordinary times, ate a lot. He said it was delicious. In fact, the secret of delicious food is not only the production, but also the freshness of the ingredients. The fresh yellow croaker can be felt in the preliminary finishing. When cutting, the meat is fresh, tender and compact. The color of the fish does not take blood or silk
Cooking ingredients
Cooking Steps
Step1:Dice the potatoes, carrots and peppers. Cut the scallions into sections. Cut the shallots into small pieces. Wash the pea
Step2:Use kitchen paper to absorb water on both sides of the cleaned yellow croaker. Use flower cutters on both sides of the fish for standby
Step3:Apply ginger slices to the inner wall of the pot when drying it
Step4:Pour some oil into the pot and fire to heat
Step5:Add butter. Fry fish in high heat
Step6:Fry the fish on both sides until golden brown
Step7:Wash the pot and pour in a little oil. Stir fry the chopped green onion to make it fragrant
Step8:Pour in potatoes, carrots and peas and stir fry
Step9:Add water. Add yellow croaker and cook together
Step10:Add the Jingxuan soy sauce purchased on the bean and fruit excellent food collection, and change vinegar into medium fire slow stew
Step11:Just before the juice is collected, add in the lollipop. Then cook until the soup is very little, turn off the heat and leave the pot
Step12:Pour the broccoli into boiling water. Add a little oil and salt and cook well before leaving the pot
Step13:Put the broccoli around the fish. Sprinkle some shallots on it to eat.
Step14:I'll continue to cook nanmeibai shrimp tomorrow.
Cooking tips:First, fried fish is to keep the skin and meat intact when stewing. Three skills are needed to keep the fish intact at the same time: 1. After the fish is processed, use kitchen paper to absorb the water on both sides; 2. When the pot is cold, apply ginger slices on the inner wall of the pot to keep the juice of ginger in the pot; 3. Fry fish in hot oil, but not in cold oil. This way, the fish skin is very tolerant under the effect of high temperature and hot oil Easy to set. It will not break in the process of turning over. 2. No more salt because of soy sauce. Avoid too salty. 3. Add ice sugar when you are about to collect the juice. It is to make the food red and bright. At the same time, it can improve the taste of the food. There are skills in making delicious dishes.
