Cooking Steps

1. 

   Step1:Put some cooking wine, black pepper and salt into shrimp and crab sticks. Marinate for about 15 minutes. Put them into boiling water and cook.

2. 

   Step2:Some fruits and vegetables you need. Don't forget to blanch broccoli and okra. Shred lettuce into small pieces. Slice cucumber with a scalpel. Cut it into four sides. The crab meat stick can be torn into strips or slices.

3. 

   Step3:Put all the side dishes into the basin. Pour in 25ml of chubby spicy salad juice. Mix well and put into the plate.

4. 

   Step4:A salad full of protei

5. 

   Step5:The beauty responsibility is the spicy salad juice. The color of the salad is full and bright. The point is that the calories are also very low. Give it 100 points without fear of its pride.