Summer ice honey bitter Kwai melon simple fast lose weight vegetables reduce heat and detoxify

balsam pear:one wolfberry:5g honey:spoon oil:5g water:moderate amount ice:moderate amount https://cp1.douguo.com/upload/caiku/9/d/9/yuan_9d355d59e4977d25d97253f6ee494a59.jpeg

Summer ice honey bitter Kwai melon simple fast lose weight vegetables reduce heat and detoxify

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Summer ice honey bitter Kwai melon simple fast lose weight vegetables reduce heat and detoxify

Cooking Steps

  1. Step1:Freeze ice a day in advanc

  2. Step2:Chinese wolfberry bubble drinking wate

  3. Step3:Half cut bitter melon and scoop out the white part insid

  4. Step4:Put a few drops of oil in the hot water to keep the vegetable colo

  5. Step5:Don't blanch for more than a minut

  6. Step6:Take out balsam pear and put it in cold drinking water to coo

  7. Step7:Take out the ice and put it on the plat

  8. Step8:Put the cold balsam pear on the ice, honey, and add the soaked medlar to it

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Summer ice honey bitter Kwai melon simple fast lose weight vegetables reduce heat and detoxify

Chinese food recipes

Summer ice honey bitter Kwai melon simple fast lose weight vegetables reduce heat and detoxify recipes

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