Loofah and phoenix tail shrimp

loofah:1 prawns:8 chicken breast:40g raw:half spoon salt:1 spoon cooking wine:1 spoon fuel consumption:1 spoon starch:half spoon sugar:half spoon https://cp1.douguo.com/upload/caiku/1/f/0/yuan_1f36fe49597a3788ca6a338b5ca41800.jpeg

Loofah and phoenix tail shrimp

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Loofah and phoenix tail shrimp

Summer's favorite Kwai Chi dish. The meat of this kind of loofah and Impatiens shrimp is tender, delicious and smooth. The most difficult thing is that there is no drop of oil. It is low-fat and nutritious. It's suitable for women who love losing weight. It's beautiful in shape and pleasing to the eyes.

Cooking Steps

  1. Step1:Prepare the ingredient

  2. Step2:Clean the fresh shrimp. Peel off the shell.

  3. Step3:Take off the head and tail. Keep it for him.

  4. Step4:Open the back. Remove the gut.

  5. Step5:Put it on the paper towel to absorb the moisture.

  6. Step6:Wash the chicken and chop it into mud. Add the fresh shrimp and chop it up. It doesn't need to be too rotten. It has granules to increase the taste.

  7. Step7:Put it in a bowl. Add in the soy sauce, cooking wine and salt.

  8. Step8:Stir in one direction. Stir in one direction.

  9. Step9:Wash and peel the loofah. Cut it into small pieces evenly.

  10. Step10:Dig out the pulp in the middle (if you don't want to waste it, you can add it to the shrimp and chop it together

  11. Step11:Put in the shrimp meat. Wash the tail. Insert in the middle.

  12. Step12:Put them all in the boiling pot. Steam for 5 minutes. (the time can be adjusted flexibly according to the size of food materials

  13. Step13:In a small bowl, add oil, salt, sugar, starch and water and stir well. Put them into a pot and stir them into a thin sauce and pour it on the loofah and impala shrimp.

  14. Step14:It's also very good as a banquet dish.

  15. Step15:Finished product.

Cooking tips:Adjust the time according to the size of the ingredients. Fresh shrimp and chicken are easy to mature. It's better to use a transparent cover. It's OK to see the loofah turn green for 2 minutes. Too long time will affect the taste. There are skills in making delicious dishes.

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Loofah and phoenix tail shrimp recipes

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