Summer fruit

lamb chops:two sea salt:moderate amount black pepper:three olive oil:half spoon mustard and sesame paste:1 spoon each Italian spice:1 teaspoon thyme:one onion:half garlic:2 light cream:three spoons red wine:a spoon soup (thick soup):one spoon (half piece) sea salt:moderate amount plum (distribution):one bean sprouts:several decorative flower:two https://cp1.douguo.com/upload/caiku/2/e/4/yuan_2e3f604e429d92e795667f4636e19134.jpg

Summer fruit

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Summer fruit

I always believe that those who are warm in their hearts will never lose to the years. No matter how prosperous or lonely they are, they will keep their inner duty and bear the quiet beauty and gentleness of time with their heart. I can't help nagging after taking the picture. Ha ha. Cut to the main point. In addition to the heat in summer, it's unbearable. But there are still many excellent fruits in the season. It's a major feature of Lingnan to put fruits into vegetables. It's sour and sweet. It just explains the greasiness of meat. It's another kind of delicious food.

Cooking Steps

  1. Step1:Sprinkle sea salt on lamb chops. Marinate with black pepper for 15 minute

  2. Step2:This kind of red plum is deliciou

  3. Step3:Add a little olive oil to the hot pot. Fry the greasy part first, then two golden yellow sides

  4. Step4:Prett

  5. Step5:Put some onions in the baking tray. Put the lamb chops on. Sprinkle with sauce and spices. Bake for 12 minutes at 160

  6. Step6:Chopped garlic and onio

  7. Step7:Stir fry onion and garlic in a little oil. Add cream and sliced plum

  8. Step8:Add red wine or soup to make it thic

  9. Step9:Filter dregs. If you use high soup, put a little sea salt to taste it. If you use thick soup, you don't need sea salt

  10. Step10:Cross in a deep dish. Drizzle with sauce. Decorate with bean sprouts and plum

  11. Step11:Dishes with summer fruit

Cooking tips:When frying steak, fry the fat part first. It can release the fat. There are skills in making delicious dishes.

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Summer fruit recipes

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