Broccoli is rich in nutrition. It is rich in protein, carbohydrate, fat, minerals, vitamin C and carotene, etc. it has the functions of cancer prevention, antioxidant and immunity enhancement. Auricularia auricula can replenish qi and blood, increase immunity, prevent cancer and fight cancer. It's refreshing in summer. It's not greasy.
Step1:Prepare ingredient
Step2:It's easy to wash the hair and tear the small one.
Step3:The west blue flower breaks into small flower. Was
Step4:Add water to the pot, add a little salt and oil, boil it and blanch it. Then put it out and soak it in cold boiled water.
Step5:Blanch the lower west blue flower. Put it into cool boiled water and soak it.
Step6:Put broccoli and agaric into the pot and add sesame oil. Mix well.
Step7:Add in the fresh juice. Mix well.
Step8:Add in the soft white sugar and mix well.
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:Add some oil to the water of Zhuo west blue flower. The color of Zhuo good west blue flower is green. It's a good buy. There are skills in making delicious dishes.