Chinese Food
Grilled hairtail
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Hairtail, which is full of protein and various fatty acids, is good for small heart and brain. It's not fried or greasy. It's fresh, tender, oil-free, delicious and fat after curing. Especially the skin rich in guanine. It's burning for a while. The fragrance bursts out in a flash. It's smooth and tender in the mouth. It can develop your IQ in a flash.
Cooking ingredients
Cooking Steps
Step1:First, remove the internal organs of the hairtail, clean it, and cut it into even sized section
Step2:Add salt, white pepper, barbecue sauce to the hairtail and mix wel
Step3:Cut a quarter of the onion and a little ginger. Add in the hairtail and mix well. Marinate for about an hour
Step4:Shred the remaining onion and ginger. Chop the chives and cilantro separately
Step5:Spread tin paper in the baking tray. Lay the onion and ginger on the bottom. Brush a layer of oil with oil. Sprinkle a layer of chopped chive and coriander. Sprinkle a spoonful of cumin powder at las
Step6:Put the hairtail in evenly. Pour the remaining soup on it. Sprinkle a layer of chopped chive and coriander at las
Step7:Preheat the oven to 150 ℃. Place the pan in the middle of the oven. Bake for 20 minutes
Step8:Take out the baking tray, brush a layer of oil with oil brush. Preheat the oven to 180 ℃. Bake in the middle layer for 5 minutes
Step9:The delicious grilled fish tastes delicious when it's hot
Cooking tips:There are skills in making delicious dishes.
