Chinese Food
Fish balls when cooking noodles? It's too out. We all do it now.
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The classic collocation of minced fish meatballs with reference to the age of more than 10 months is fish meatballs with coarse noodles. What about hiding noodles in fish meatballs? Today, I made a wonderful fish ball with grass carp. It's not only beautiful in color, but also rich in nutrition. Grass carp contains a lot of unsaturated fatty acids, protein, calcium, iron, zinc and so on. I also specially added some broken noodles to make up for the lack of carbohydrates, so as to achieve the purpose of nutrition balance.
Cooking ingredients
Cooking Steps
Step1:Boil water in a wok. Put the water in the batter and cook until it is done.
Step2:2. After the broken noodles are cooked, remove them and cool them to drain the water. PS - the minced noodles must be cooled thoroughly to avoid scalding the added fish.
Step3:3. Remove the big thorns of grass carp. Check if there are any left small thorns. PS - we try to choose the belly of grass carp. It's less than fish bones. There are only a few big bones in the middle. It's more suitable for adding to the baby.
Step4:4. Cut the grass carp meat into small pieces.
Step5:5 put on lemon slices and marinate for 10 minutes. PS - if there is no lemon slice at home, mothers can also choose ginger slices to marinate.
Step6:6 start the pot again and boil the water. Put the carrot into the water for 3 minutes, and then put the okra into the water for 2 minutes. PS moms need to boil vegetables separately according to their cooking tolerance. This can not only ensure the soft and rotten degree of vegetables, but also maximize the retention of nutrition.
Step7:Cut the okra into small pieces. Cut the carrot into small pieces. PS - moms can size their babies according to their chewability.
Step8:8. Pour carrots and grass carp meat into the auxiliary food machine and add 30ml water. Stir well.
Step9:9 the state after mixing is very delicate.
Step10:Pour 10 grams of flour and 10 grams of medium gluten into the fish paste. Mix well. Ps-flour can be added between 10 g and 20 g. less flour makes the mouth feel soft. More flour makes the mouth feel q-shaped. Mothers can adjust it according to their baby's chewing ability.
Step11:11 put the fish mud on the palm of your hand and rub it round. PS - keep your hands from sticking with water. Moms should not ignore this step.
Step12:Start the pot and boil the water. Turn the water on low heat.
Step13:13 put in the fish balls. When the fish balls are boiled to float, put in the okra and cook until they are done.
Step14:O (∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩.
Cooking tips:Tips for tips - complementary food 1. Tips for adding の ● today, this complementary food can be used as the main food and additional food for your baby. But remember to spread it before giving it to your baby to avoid choking. ● grass carp can also be replaced by other fish, such as perch, COD, bighead, etc. but you must be careful when stabbing so as not to block your baby's throat. 2. Huang Ma said... Today's fish ball is also what I accidentally thought of. I have tried it several times. The taste is slightly different. The reason depends on the amount of flour. If the flour is less, the taste will be soft. If the flour is more, the taste will be q-shaped. But in order to ensure the success rate, the amount of flour added should be controlled between 10 g and 20 g. mothers can adjust it according to their babies' chewing ability. 3. After the weather turns cold, put the yeast into warm water first, so as to recover the activity and improve the success rate of fermentation. Mom's best to use a pan. When frying, it's all
