Chinese Food
Red dates, yam cake, baby's healthy supplementary food, nourishing qi and stomach
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Today's complementary food can be used as the main food for the baby. It's OK to add food. The moon cake festival is coming soon. It's also great to be the exclusive moon cake for the baby. Red dates improve immunity and replenish qi and blood. Chinese yam can strengthen the spleen and stomach, promote the absorption of nutrition. It is suggested that the baby of month old should not add any extra sugar or seasoning. The food will have its own fructose. It will be healthier to eat. Today's red dates make the whole cake taste especially sweet. Reference age - 10m+
Cooking ingredients
Cooking Steps
Step1:Yams and dates are steamed together. When removing the skin and cutting the segments of the iron stick yam, wear gloves. Many people will itch when they touch the mucus, including me.
Step2:Peel the red dates while they are hot. Scrape the meat off with a spoon. Beat jujube meat into thick jujube paste with a little water.
Step3:Yams are crushed with spoons.
Step4:Take a biscuit mold. Square, round, with cartoon shape. Put in the yam mud. Compact it. Put another layer of jujube mud. Lift up the biscuit mold. Continue to put a layer of yam mud.
Step5:Done.
Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.
