Chinese Food
Braised sheep spine
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Sheep spine is commonly known as sheep scorpion. People generally think that meat is close to bone, and sheep spine can absorb bone marrow, which is rich in nutrition. There are many kinds of essential elements in human body, such as collagen, calcium, iron and zinc, which are naturally more delicious -
Cooking ingredients
Cooking Steps
Step1:After washing the bought sheep's spine with clear water, soak it for an hour and drain the bloo
Step2:Soaked sheep's spine. Put it in a casserole, add onion and ginger seasonin
Step3:Turn the heat to a small one and simmer for about an hour
Step4:Take out the cooked sheep spine and drain it for us
Step5:All condiments, except onion, ginger, garlic, pepper and star anise, are used in soup making
Step6:Heat oil in another pot, stir fry pepper and star anise, add onion, ginger, garlic and stir fr
Step7:Pour in raw and old sauce and color i
Step8:Pour in cooking win
Step9:Add the cooked sheep spine and stir fry it to make it fragran
Step10:Add the soup for cooking the backbone of shee
Step11:Add sugar, salt and chicken essence for seasoning, boil over high heat, turn to low heat and slowly collect the juice
Step12:Delicious and attractive braised sheep's spine is out of the po
Step13:Eat a lot of meat. The boss will give me two bottles of beer. Hee he
Step14:Finished product
Cooking tips:After washing and soaking, the spine can be stewed in a casserole. No need to blanch. Because the spine after blanching doesn't taste authentic, there are skills in cooking.
