Chinese Food
Spicy Roast rabbit
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There are various cooking methods for rabbit meat. It can be fried, roasted, braised, stewed, braised, etc. there is a saying of 100 flavor meat . Because rabbit meat is cooked together with other food, it will absorb the taste of other food materials, and it has no peculiar smell. From the taste point of view, rabbit meat is delicate, with almost no tendons in it. It tastes tender, ripe and digestible. In terms of nutrition, rabbit meat contains a variety of vitamins and amino acids, as well as lysine and tryptophan, which are most easily deficient in human body. It can maintain the activity of skin cells. In addition, the content of fat and cholesterol in rabbit meat is lower than that of other meat, and most of the fat is unsaturated fatty acid. Eating more will not increase fat, but also can beautify and strengthen the body. It is rich in lecithin, which is also essential for the development of children's brain and other organs. So eating rabbit meat is very beneficial to most people. According to traditional Chinese medicine, rabbit meat can cure hot Qi, quench thirst and invigorate spleen, cool blood and relieve heat toxin, and benefit intestines. But rabbit meat is good. But because
Cooking ingredients
Cooking Steps
Step1:Thaw frozen rabbit meat at room temperature. Remove blood with wate
Step2:Take out. Drain the water. Cut off the head (make spicy rabbit head separately
Step3:Use sharp kitchen scissors to cut open the sternum. Remove useless parts such as the trachea. Because the rabbit's ribs are thin, it's easy to operat
Step4:Use a sharp knife along one side of the spine. Split the rabbit in two
Step5:Make holes in the meat with a fork. It will taste better when marinated
Step6:Pour cooking wine, raw soy sauce, old soy sauce, pepper powder, pepper powder, sugar, Pixian bean paste and pepper powder into rabbit mea
Step7:Mix well. Add chopped onion, garlic and ginger. Ginger slices are used to relieve the cold and fishy smell. There's a saying on the Internet that rabbit meat can't be eaten with ginger to cause diarrhea. Actually, it's not scientific. Moreover, ginger is only used as the auxiliary material for curing. Its content is extremely small. It is not enough to reach the degree of contradiction between cold and war
Step8:After mixing the marinade, massage the rabbit so that the rabbit can absorb the marinade bette
Step9:Do the same with flippin
Step10:Put all marinade, soup and rabbit meat into a fresh-keeping bag. Refrigerate and marinate them. It can be marinated for one night. I have been marinated for two days and one night. There is no need to put salt. The flavor of Pixian Douban sauce is completely absorbed by rabbit meat. It's very tast
Step11:The pickled rabbit meat is poured out of the bag. You can see that the marinade soup is completely absorbed by the rabbit meat
Step12:Wrap the cured rabbit meat (remove the seasoning during curing) in aluminum foil paper and put it into the middle layer of the preheated oven. Bake it for about 30 minutes at 180 degrees up and down
Step13:Open the tin paper. Pour out the excess soup. Mix honey with a little pepper powder and vegetable oil. Brush on the rabbit meat. Sprinkle cumin on it
Step14:Reenter the top layer of the oven. Heat up and down for 180 degrees and bake for 10 minutes for colorin
Step15:A little cool to ea
Step16:Finished product drawin
Step17:Detai
Cooking tips:1. About the purchase of rabbit meat - the rabbit meat I use is the farmhouse scattered grass rabbit in tmall's flagship food store. The next day, the package mail of Shunfeng reaches 1250g. I use half of it. 2. Storage - rabbit meat in 18 degrees. Sealed and frozen. Shelf life 12 months. Do not defrost and freeze repeatedly. 3. As for the curing of rabbit meat, try not to use salt in the marinade, but use other seasonings containing saltiness instead. Such as Pixian bean paste, garlic sauce, chicken powder, etc. In this way, the salted rabbit meat tastes softer and more delicious, and it is easier to keep the water in the meat. It will not dry and hard. There are skills in making delicious dishes.
