Chinese Food
Baked rabbit in salt
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It's the way of salt baked chicken with Cantonese cuisine to bring you this salt baked rabbit today. In fact, the salt baked rabbit meat water baked with coarse salt is very well preserved. It's different from the salt baked rabbit meat made in the restaurant, which is orange and yellow. It's also dry and fragrant. After eating, the feeling is salty. Toothache... As long as one mouthful of casserole, you can make fresh and fragrant salt baked rabbit. We can try it. -
Cooking ingredients
Cooking Steps
Step1:The rabbit meat is cut into large pieces in the kitchen and cleane
Step2:Put a proper amount of oil in the pot. Put the onion and ginger in the pot and stir fry
Step3:Put the stir fried onion and ginger into the cleaned rabbit meat, and then put about 15g salt baked chicken powder
Step4:Add another 15 ml of rice wine to the rabbit meat
Step5:Put on disposable gloves and grasp well. After fully grasping by hand, cover with plastic wrap and refrigerate for 2 hours. Marinate to taste
Step6:Put the cured rabbit meat into a gauze bag (there is no big gauze bag at home, so use a tea bag instead. It's better to cover two bags)
Step7:SUPOR tg40yc260 China incandescent electric casserole selects casserole baking function
Step8:Pour the coarse sea salt into the casserole. Add 10 grams of salt baked chicken powder in the process of frying. Stir fry the salt from white to yellow brown (about 130 °). That is to say, the salt frying step is completed
Step9:Put the rabbit meat in the electric casserole with the gauze bag covered
Step10:Cover with a layer of fried coarse sea salt
Step11:Cover the casserole and wait for 35-40 minutes. Wait until the rabbit is cooked and simmer for another 10 minutes
Step12:After stewing, remove the cover, clean up the salt on the surface, and take out the whole gauze bag
Step13:Open the mouth of the gauze bag. It's the delicious smell of salt baked rabbit meat.
Step14:Finished product drawin
Step15:Finished product drawin
Cooking tips:Rabbit meat is a kind of food with high protein and low fat. It is nutritious and not fattening. It is an ideal beauty food . The protein content of rabbit meat is as high as 21.5%, almost twice as that of pork, 18.7% more than beef, while the fat content is 3.8%, 1 / 16 of pork and 1 / 5 of beef. Rabbit meat is rich in lecithin, which is indispensable for the development of brain and other organs. It can protect the blood vessel wall and prevent thrombosis. It is good for the patients with hypertension, coronary heart disease and diabetes. It can also strengthen the physique and muscle. It can also protect the skin cell activity. It can maintain the fat and cholesterol in the elastic rabbit meat. It is lower than all other meat. Moreover, the fat is also Most of them are unsaturated fatty acids. They often eat rabbit meat, which can strengthen the body but not increase the fat. They are ideal meat for obese patients. They can keep the body slim. Therefore, foreign women call rabbit meat beauty meat
