Healthy Bento 16 (sandwich stick + steamed cod)

staff:50g cucumber:20g ham:1 piece egg:1 Cod:1 block onion:20g mushroom:4 pepper:40g chicory:60g salt:8 white pepper:8 raw:8 onion:8 millet pepper:8 olive oil:8 white vinegar:8 sugar:8 https://cp1.douguo.com/upload/caiku/a/7/0/yuan_a7909a9aabbc7f7a884f79cd081485c0.jpg

Healthy Bento 16 (sandwich stick + steamed cod)

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Healthy Bento 16 (sandwich stick + steamed cod)

Who says Bento can only bring rice? Do you think you can eat it like this? A new creative way to eat Dharma stick -- sandwich Dharma stick. Chop the favorite dishes and ham into Dharma stick. Cut them into small pieces. Crispy on the outside and tender in the inside. It's very delicious ~ in addition, steamed cod in the microwave oven. It can be done in half an hour. It's simple and convenient for Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:1. Sandwich staff - section of staff. Use fork to empty the middle of staff for standb

  3. Step3:Eggs are cooked and chopped. Cucumber and ham are dice

  4. Step4:Add all ingredients to the chili sauce and mix well. Insert into the French stick. Slice with a bread knife

  5. Step5:2. Marinate the steamed cod cod section with a little cooking wine and white pepper. Shred the onion and onion. Cut the millet pepper section and put it on the cod. Finally pour in the raw soy sauce and put it into the microwave oven for heating

  6. Step6:3. Slice the mushrooms with colored peppers. Slice the mushrooms with colored peppers. Fry the mushrooms in a small amount of oil in a pan until they are soft. Finally, put in the colored peppers. Add a small amount of soy sauce and salt to taste

  7. Step7:4. Mix chicory with a little salt, sugar and vinegar.

  8. Step8:Then you can pack it

Cooking tips:There are skills in making delicious dishes.

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How to cook Healthy Bento 16 (sandwich stick + steamed cod)

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Healthy Bento 16 (sandwich stick + steamed cod) recipes

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