Chinese Food
Runfei pear porridge
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The winter in the north is dry. It's easy for babies and adults to catch fire. It's a good choice to have a bowl of pear porridge to moisten the lungs and regulate the spleen and stomach. Pears have the effect of removing fire, moistening the lungs and eliminating phlegm. Millet can strengthen the spleen and stomach, nourish yin and blood. It's rich in vitamin b1.b12, suitable for all ages. It's a good product for moistening the lungs and relieving cough in winter.
Cooking ingredients
Cooking Steps
Step1:Sydney on
Step2:The right amount of millet. I use the Organic Millet my mother bought from the mountain. This kind of millet oil is more viscous and tasty
Step3:Peel the pear. Slice it. Set aside
Step4:Put millet and pear slices in the pot and cook for 20-30 minutes. Turn off the heat according to your situation
Step5:It's out of the pot. Not bad. Light pear fragrance is slightly sweet. Praise.
Step6:I don't like it too much. The relatives who like to eat sweets can add some icing sugar by themselves. No more. Add a plate of fragrant eggs to fry the steamed bread. Let's go
Cooking tips:You can add pears according to your taste. One of the three of us has been used. It's slightly sweet. We have skills in making delicious dishes.
