Chinese Food
Braised tilapia with Scallion
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In today's practice of fish, I would like to introduce you a relatively cheap, common and delicious freshwater fish . That is tilapia also known as African crucian carp. Tilapia has a strong vitality and high adaptability. So it's very good to feed, so the market is more common. Tilapia has moderate meat quality, whether braised or fried, it's very good. Its protein and fat content are also wrong for the whole family to eat. In addition, it also contains a variety of mineral elements and vitamins. It's also very good to eat occasionally
Cooking ingredients
Cooking Steps
Step1:Onion, ginger and garlic are indispensable as old-fashioned deodorization materials. It's more perfect with a few chili pepper
Step2:When buying tilapia, buy live fish directly. It's more convenient for the shopkeeper to help with it. When you come back, some black films in the belly of the fish must be brushed gentl
Step3:A lot of people say that when I fry fish, it's all broken. Or it's sticking to the bottom of the pot. Do you want to change a non stick pot? In fact, you only need to pay attention to this step to ensure that your fried fish is not sticky. Lift the pan and turn it down. Coat the bottom of the pan with oil. Put the fish on the lampblack. Wait a moment and turn it ove
Step4:Fry the fish on both sides. It will taste better. Stir fry garlic and dried pepper in a tilt po
Step5:Then add a large bowl of water and seasoning and put in the green onion. Heat it over medium heat until the sauce is collected, and the pot will be out
Step6:Very delicious braised tilapia with scallion. Good taste and good taste.
Step7:And no smell of smell.
Step8:Congee and rice are very suitabl
Step9:It's delicious to tr
Cooking tips:When frying fish, first stir fry ginger to prevent sticking to the bottom of the pot. In this way, the fried fish will be more perfect and delicious.
