Chinese Food
Spicy boneless chicken feet
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The nutritional value of chicken feet is quite high. It is rich in calcium and collagen. It also contains a lot of fat and micronutrients. 1. Chicken feet are rich in fat. It can maintain body temperature and protect internal organs after eating. It can provide essential fatty acids for human body. It can promote the absorption of these fat soluble vitamins and increase the sense of fullness. 2. The protein contained in chicken feet can maintain the balance of potassium and sodium in the body, eliminate edema and improve the immune ability of human body. It can also reduce blood pressure, buffer anemia, and is conducive to growth and development. 3. As we all know, copper is one of the indispensable trace elements in human health. It has an important influence on the healthy development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.
Cooking ingredients
Cooking Steps
Step1:Wash the treated chicken feet and put them into boiling water to remove impurities and greas
Step2:Put the boiled chicken feet into cold water immediately and cool them (make it more delicious) and drain the water for later use
Step3:Add some water to the pot, pour in chicken feet, add pepper, seasoning, ginger and sal
Step4:Cook in high heat for about 10 minutes until the chicken feet are soft (but not too soft. It's better to have a strong way
Step5:Cut garlic and coriander for later us
Step6:Put the boiled chicken feet into a container to cool and put in sugar, salt, monosodium glutamate, chili oil, sesame oil, vinegar, garlic, coriander and garlic chili sauc
Step7:Mix all seasonings, cover with plastic wrap and refrigerate for 2 hours to make them tast
Step8:Decorate the dish with lettuce and put the stewed chicken feet into the dis
Step9:What an attractive chicken claw with boneless sauc
Step10:QQ drops in the mouth are so strong that they taste delicious and explod
Step11:This delicious chicken claw is really memorabl
Step12:It's different with a little wine
Cooking tips:The nutritional value of chicken feet is quite high. It is rich in calcium and collagen. It also contains a lot of fat and micronutrients. 1. Chicken feet are rich in fat. It can maintain body temperature and protect internal organs after eating. It can provide essential fatty acids for human body. It can promote the absorption of these fat soluble vitamins and increase satiety. 2. The protein contained in chicken feet can maintain the balance of potassium and sodium in the body, eliminate edema and improve the immune ability of human body. It can also reduce blood pressure, buffer anemia, and is conducive to growth and development. 3. As we all know, copper is one of the indispensable trace elements in human health. It has an important influence on the healthy development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs. There are skills in making delicious dishes.
