Fried eggs with whitebait. It is a dish made of fried whitebait and eggs. Silverfish is a common edible small fish. It is known as delicious in China. Whitebait belongs to high protein and low fat food. It is suitable for people with high blood fat. Traditional Chinese medicine believes that it is sweet and smooth, good at nourishing the spleen and stomach, and can promote the lung and promote the circulation of water. The following will introduce the method of making fried eggs of whitebait.
Step1:Cleaning whitebai
Step2:Prepare 4 eggs, scallio
Step3:Put cooking wine, eggs, scallion and ginger in the bow
Step4:Heat up the pan. Put 40 grams of oil into the pan. Pour in the beaten egg and whitebait. Then use the spoon to stir fry the fish and egg and stick them together. Spread them into a cake shape
Step5:Basic forming. No need to add wate
Step6:Out of the pot to ea
Cooking tips:1. Pregnant women's diet. Do not add MSG. 2. Stir fry over medium heat. There are skills in making delicious dishes.