Rich chrysanthemum · health food

abalone mushroom:1 abalone sauce:moderate amount chives:moderate amount wolfberry:4 cooking oil:a few https://cp1.douguo.com/upload/caiku/a/6/2/yuan_a677de0dbbfb75700206da020bb43c82.jpeg

Rich chrysanthemum · health food

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Rich chrysanthemum · health food

Pleurotus eryngii is a new kind of rare edible mushroom which has been successfully developed and cultivated, integrating edible, medicinal and therapeutic functions. The mushroom body has the almond flavor. The meat is thick, tender, fragrant and nutritious. It can cook dozens of delicious dishes. It also has the functions of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing immunity and preventing cardiovascular disease. It is very popular. The market price is 35 times higher than that of Pleurotus ostreatus. The difference between Pleurotus eryngii and other common Pleurotus, Lentinus edodes and Coprinus comatus is that they are closely organized, elastic and have a longer preservation time after picking.

Cooking Steps

  1. Step1:Wash and remove the head of Pleurotus eryngii. Cut it horizontally and vertically. Do not cut off the bottom. Leave about 2cm.

  2. Step2:Put the boiled water into the Pleurotus eryngii. Take out the cold water for 23 minutes and cool it. Spread it on a flat plate. Unfold it all.

  3. Step3:Put a little oil in the pot. Pour in the abalone juice and boil. Pour it on the Pleurotus eryngii. Decorate the flower core with medlar and chives.

  4. Step4:The golden chrysanthemum is complete, fragrant and palatable, healthy and healthy.

Cooking tips:There are skills in making delicious dishes.

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