Chinese Food
Pan fried saury in autumn
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Autumn swordfish is one of the most representative autumn ingredients in Japanese cuisine. The most common way of cooking is to roast the whole fish with salt. Actually, it's not difficult to cook. It's delicious when you fry it at home. It's very good with chopped peppers, mashed garlic, etc.
Cooking ingredients
Cooking Steps
Step1:Wash the saury. Be sure to wash the intestines. Otherwise, it will have a slight bitter taste. Although a little lemon can neutralize the bitter taste, I still don't like it very much.
Step2:Put a few strokes between the fish.
Step3:Chop garlic and set aside.
Step4:Prepare a non stick pan. Heat the pan with oil.
Step5:Add pepper and stir fry.
Step6:Then take out the pepper before it turns black.
Step7:Turn down the heat. Pour in the garlic. Stir fry.
Step8:Put the fish in. If the tail is a little long, bend it slightly.
Step9:Pour some steamed fish soy sauce on the fish.
Step10:When frying, pay attention to the bottom of the pot. Pour the sauce on the fish.
Step11:Fry for a while. Gently slide the fish over the other side. Continue to fry slowly.
Step12:At this time, foam the shallots.
Step13:Spread a layer of chopped green onion on the fish.
Step14:Cover and simmer for 1 minute.
Step15:When you open the lid, you will find that there is no soup at the bottom of the pot. It is basically absorbed by the fish.
Step16:Prevent the skin from being too hard. Pour a little more fish sauce on the surface of the fish.
Step17:Slide the fish back. Look at the skin color. Turn off the fire if it's a little deeper. But don't put it on the plate immediately. Use the remaining temperature of the electric pottery stove to fry it for a while.
Step18:In about 12 minutes, it will be ready to serve. Sprinkle some green onion to decorate. Our family version of saury will be finished.
Step19:It's been simmering. The fish is still tender.
Step20:Try what you like ~
Cooking tips:1. The sea fish itself has a salty taste. There is no soup for fried fish. A little steamed fish soy sauce and fish sauce can enhance the taste. Don't add salt, or it will be very salty. 2. Don't use too little garlic. Don't fry too much. The paste will affect the taste. There are skills in making delicious dishes.
