Now it's the mature season of Chinese chestnut. It's important to nourish at any time in the health care of traditional Chinese medicine. This kind of big chestnut with golden flesh can nourish the body and kidney. It's just used to make soup. It's not only delicious but also nutritious. Chinese chestnut has the functions of nourishing the spleen and kidney, promoting blood circulation and strengthening the tendons. It can enhance the immune function of human body and prevent cancer. It can adapt to the temperature difference and prevent cold health. It can make soup together with mushroom, chestnut and chicken feet . the soup is fragrant, nourishing, prolonging life. It's suitable for all ages. MM people should eat more.
Step1:Prepare material
Step2:Clean the chicken feet and blanch them in the pot. (boil with clear water for 1-minute
Step3:Take it out and cut off all your nails
Step4:Put the chestnut in the water and boil for 5 minutes. Remove the chestnut shell.
Step5:Wash and soak the mushrooms for a while, remove the stems, and cut the cross flowers for the mushrooms with a knife (convenient to taste
Step6:Put chestnuts, mushrooms, chicken feet and ginger slices into the earthen pot together
Step7:Pour in a proper amount of water (according to the amount of water in your family). Boil over a high heat and use a low heat to cook slowly One point five Hour
Step8:Finally, add salt to seasoning before firing.
Step9:I'm used to making a close-up. The taste of my relatives under the temptation ~
Cooking tips:Stewed chestnut meat is tender and soft. If you like the whole one, you can put the chestnut in the pot half an hour later. There are skills in making delicious dishes.