Chinese Food
Lotus seed, lily, tremella soup
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A sweet soup suitable for health preservation in autumn. Lily and lotus seed have the functions of nourishing the heart, calming the nerves, moistening the lungs and relieving cough. Tremella is mild and mild in nature. It can nourish yin, moisten the lungs, Nourish Qi and blood, invigorate the brain and refresh the mind. It's a good tonic especially for those who can't eat ginseng and pilose antler. Tremella is rich in natural plant gum. With its Yin nourishing effect, it can moisten the skin for a long time. It can also remove facial chloasma and finch Spot effect. It's a famous health food. It's also suitable for all ages.
Cooking ingredients
Cooking Steps
Step1:Put the tremella, jujube, Lily and lotus seed into the electric pressure cooke
Step2:After cleaning, soak in water for 10 minutes. Remove the base of the soaked Tremella. Tear it into small pieces. Drain the water
Step3:Add half of the wate
Step4:Put the liner into the pressure cooker. Choose porridge or soup making procedure. If you plan to eat it the next morning, you can also make an appointment
Step5:After the tremella soup is cooked, sprinkle the medlar on it while it's hot. When eating it, put in a bowl. Add some ice sugar according to your own preference
Cooking tips:After the tremella soup is cooked, it will be more thick and delicious.
