Chinese Food
Steamed sea bass with chopped peppers
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Sea bass can nourish the liver and kidney, strengthen the spleen and stomach, dissipate phlegm and stop coughing. It has a very good tonic effect on people with liver and kidney deficiency. It can also treat the restlessness of fetal movement, postpartum oligogalactism and other diseases. Expectant mothers and postpartum women eat bass. It can not only nourish the body, but also can not cause excess nutrition and lead to obesity. It is a good product for body-building, blood enriching, spleen invigorating and health promoting. Perch is mostly steamed to maintain its nutritional value.
Cooking ingredients
Cooking Steps
Step1:Scrape the scales, remove the gills, cut the fins, remove the internal organs and wash them. Cut three cuts on both sides of the fish. Stuff the shallots and ginger into the fish's belly and marinate them with cooking wine for a whil
Step2:Boil the steamer with water, steam the sea bass over high heat for about 3 minutes, and pour out the steamed soup
Step3:Add a little salt, steam the fish and soy sauce, cover the fish with chopped peppers and steam for about 10 minutes
Cooking tips:The whole one can't be packed in a steamer, but can be cut off under the fin. You can choose the head or body of the fish. The smaller sea bass can be steamed and cooked to taste good.
