Chinese Food
Blood enriching medicinal diet - stewed black chicken with Chinese date, Chinese wolfberry and osmanthus
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Black chicken is a kind of health care product with the same source of medicine and food. Compared with common chicken, black chicken has 10 kinds of amino acids. Its content of protein, vitamin B2, niacin, vitamin E, phosphorus, iron, potassium and sodium is high, while its content of cholesterol and fat is low. Eating black chicken can improve physiological function, delay aging, strengthen muscles and bones. It has obvious effect on prevention and treatment of osteoporosis, rickets and iron deficiency anemia of women. It has curative effect on the treatment of female infirmity, infertility, irregular menstruation, habitual abortion, hypoleucorrhea and postnatal infirmity. It can also be used for the auxiliary treatment of pulmonary tuberculosis, coronary heart disease, gastric ulcer, neurasthenia and infantile rickets. This soup has the function of nourishing blood, nourishing face and benefiting astuteness. It is suitable for people of all physique. It is better for people with deficiency of body, deficiency of blood, deficiency of liver and kidney, and deficiency of spleen and stomach.
Cooking ingredients
Cooking Steps
Step1:Cut black chicken and wash. Add wine and blanc
Step2:Spare for scallion and ginge
Step3:Take another pot of water and put it into black chicken. Put in onion, ginger, dates, longan meat and wolfberr
Step4:Turn to a small medium heat cover and simmer for 30 minute
Step5:Add salt and chicken essence to tast
Cooking tips:If people with cold spleen and stomach or those who are especially afraid of smell, they can add less pepper. Because the chicken soup is light, we should remove the internal organs and blood stains in the chicken chest and wash them thoroughly to avoid peculiar smell. I don't like jujube. Fresh jujube is OK. Dried jujube is absolutely not. But jujube has a good nourishing effect on human body. So I think even if I don't eat jujube, I can make soup with it. The taste is salty, fresh and slightly sweet. It's really beautiful to eat with meat and soup. It's good for cooking.
