Chinese Food
Apple and Lily wine soup
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Yantai apple is famous all over the country, because my mother gave me too many apples, which made me not want to eat apples for many years, but now I start to eat some again, because I know its importance, the benefits of apples are too much, apples have the wonderful functions of promoting body fluid to quench thirst, moistening the lungs to remove boredom, invigorating the spleen and stomach, nourishing the heart and Qi, moistening the intestines to stop diarrhea, relieving summer heat and sobering up wine, while lilies have the functions of moistening the lungs to stop coughing and clearing the heart The calming effect, plus eggs, is really the best soup for moistening dryness, nourishing yin and nourishing blood in this season -
Cooking ingredients
Cooking Steps
Step1:All the ingredients are ready, and the lilies are picked and washed in advance for standb
Step2:Soak the apple in baking soda for a while in advance, then wash it, cut it into small pieces with a knife, and do not throw away the apple skin, because it is very helpful to treat constipation
Step3:Peel the orange and get the meat in hal
Step4:Break the eggs in a bowl and wash them with fresh lil
Step5:Put some water in the casserole, add the cut apples and orange
Step6:Boil with fir
Step7:Add 100g win
Step8:Add 30 grams of suga
Step9:Pour in the washed Lil
Step10:Continue to simmer for 2 minutes, then add the broken egg liqui
Step11:When the fire is over and you see the egg liquid in the shape of an egg flowe
Step12:Mix the tapioca starch which has been boiled with clear water in advance into a paste, pour it into the pot slowly and thicken it
Step13:Keep simmering for 1 minute, then turn off the heat and sprinkle with medlar
Step14:Cover the pot and simmer for 2 minutes, then it will come out
Step15:You can enjoy a bowl of health soup that moistens the lungs, clears the heart and calms the nerve
Step16:See if you have a good appetite
Step17:Finished product
Cooking tips:Don't peel the apple, because the cellulose in the apple skin has a very good auxiliary effect on constipation. Just soak the apple in baking soda for a while in advance There are skills in making delicious dishes.
