Chinese Food
Nourishing stomach starts from breakfast. Baby version of flower roll is simple and quick to start.
(107724 views)
Carrot rolls refer to the age of months - it's recommended to make a carrot roll that can last for a week. Roll a piece of dough, sprinkle some diced carrots on it. The shape of the roll can be made by pressing chopsticks. Mothers can make more at a time. Put it in the fridge and freeze it. Steam it when eating. Baby can use it for breakfast, dinner and extra meal.
Cooking ingredients
Cooking Steps
Step1:Cut yams and carrots into small pieces. Steam in the auxiliary food machine for 20 minutes.
Step2:After steaming, dice the carrot.
Step3:Put yams in the auxiliary food machine. Add some warm boiled water and stir to make mud. Take another 40 grams. After the auxiliary food machine is steamed, the water should be poured out, and then the yam is added to mix.
Step4:Cool the yam puree a little and pour it into yeast. Stir well and let stand for 5 minutes. » cool weather. Yeast can be reused in warm environment. I didn't use warm water in this step. It's because the yam mud itself is warm. Mom can also follow my steps to make this complementary food.
Step5:Slowly pour the yam paste into the flour. Pour and stir to form floccules. Put the yam puree into the flour after it is cooled to prevent the flour from being burnt.
Step6:Pour the dough on the silicone pad. Knead until the surface is not touching. This step will take about 10 minutes. Mothers should not be too anxious when kneading the dough. After kneading for a few minutes, adjust according to the situation. When it is wet, add some flour. When it is dry, add a little mud or water. Just knead it until the dough surface does not touch hands.
Step7:» the fermentation time is not fixed. It only needs to be twice as long as it is fermented. Too long fermentation time will have a little sour taste.
Step8:Take a steamer. Put some warm water at 50 ℃ in the steamer. Put dough on the steamer. This is called warm water fermentation. Put the dough in a large bowl. Ferment it to twice the size. Tear it into a honeycomb.
Step9:After fermentation, knead the noodles again and let out the bubbles. The silica gel pad can be slightly sprinkled with flour and kneaded to avoid adhesion.
Step10:Roll the dough with a rolling pin to make the dough. Brush it with a thin layer of cooking oil. You can also sprinkle flour on the rolling pin to prevent the rolling pin from sticking to the dough. In addition, just brush a thin layer of oil.
Step11:Finally sprinkle diced carrots. Roll them up along the edge.
Step12:Roll it up and cut it with a knife into small doses that are close to the square. Use a little water on the knife so that it won't stick.
Step13:Use chopsticks to press in the middle of the small dosage. The shape of the flower roll will come out. Just lock the bottom a little.
Step14:Put silicone oil paper on the bowl. Ferment twice for 20 minutes. This step is still fermenting under 50 ℃ warm water. If the temperature of warm water is not enough, moms ca
Step15:
Step16:
Cooking tips:Finally, let me summarize today's complementary food. 1. The role of yeast - yeast contains many active enzymes. It can also make the dough structure more fluffy. It helps the baby digest. Yeast can also reduce the oxalic acid content, which is conducive to the absorption of minerals by the human body. 2. The way of Fermentation - generally in autumn and winter, it is necessary to use warm water fermentation. Put half a pot of 50 ℃ warm water in the steamer. Put dough on the steamer tray. Ferment at constant temperature. Improve the success rate of production. 3. Kneading technique - when kneading the dough, pay attention not to knead it too dry. The dough should be soft with a gentle press. Some mothers make dough. It tastes hard or can't ferment. It's because the dough is too dry and hard. 4. Extension - the diced carrots here can also be replaced by purple potatoes, pumpkins and dates. The mix is also very good. Make different kinds of flower rolls. With some milk and porridge, you can have a meal. There are skills in making delicious dishes.
