Chinese Food
Stir fried burdock in three colors
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Burdock is rich in water-soluble fibers. It can accelerate the decomposition of fatty acids. It also has the effect of strengthening stomach, clearing intestines, helping digestion, improving osteoporosis and enhancing immunity. Shredded and fried with carrot and bergamot. Nutritious and delicious.
Cooking ingredients
Cooking Steps
Step1:Burdock first gently scrapes off the skin with a knife.
Step2:Cut carrot, bergamot and burdock separately. Burdock shreds will oxidize if left for a long time. They can be cut before being put into the pot.
Step3:Heat olive oil in the pan. Pour in carrots and burdock shreds.
Step4:Stir fry until the color changes and add in bergamot.
Step5:When it's all softened, add sugar, salt and cooking wine.
Step6:Stir fry well. Add in the Jiale hot fry sauce. Stir well again. Instantly ignite the fragrance.
Step7:Put it on a plate. Sprinkle it with cooked white sesame.
Cooking tips:There are skills in making delicious dishes.
