Cooking Steps

1. 

   Step1:Reference age - more than 10 months. Food preparation for non allergic baby - Chestnut 80g, jujube 40g, baobaocongmi 40g cooking time - 30 minutes difficulty analysis - Primar

2. 

   Step2:Clean the chestnut. Use the knife to cut a ten shaped mouth on one side of each chestnut.

3. 

   Step3:Put the cold water of chestnut and jujube into the pot. Cook it well and make it soft. It can also be steamed. Junjun feels that the taste of cooking is more moist and better to eat.

4. 

   Step4:Cook in high heat for about 20 minutes. Remove when cooked. Soak in cold water for 2 minutes.

5. 

   Step5:Remove the skin one by one. Remove and peel the chestnut meat. If you don't think it's time-consuming and laborious to peel chestnuts, you can cut the chestnuts into two parts directly. Dig out the meat with a small spoon. It's simple, rough and practical.

6. 

   Step6:Cut the chestnut.

7. 

   Step7:Peel the cooked dates. Red jujube skin is not easy to digest. Babies under 12 months old can peel red jujube.

8. 

   Step8:Remove the core and dice the red dates. Put them together with the chestnut meat for use.

9. 

   Step9:Wash baby rice porridge with water. When I cook porridge for my baby, I often use rice porridge for my baby. It's more nutritious than rice. The porridge is also thicker and sweeter. It's easy for my baby to digest and absorb.

10. 

    Step10:Pour baby rice porridge into the pot. Add 400g water. Wash baby's rice porridge and put it into the pot. The proportion of water and rice porridge is about 10-1. The amount of water is adjusted according to the desired consistency. It's better to cook the porridge slowly on a low heat. Add enough water at a time. The porridge is more viscous.

11. 

    Step11:After boiling, open the lid of the pot, add the prepared chestnut and jujube, and mix well.

12. 

    Step12:Keep cooking for 10 minutes on medium and low heat. Keep stirring during the process of cooking porridge. During the porridge cooking, always use a spoon to stir quickly. Avoid the paste pot.

13. 

    Step13:Let's cool down a little and then we can eat it. The soft glutinous of chestnuts and the sweet of red dates have been completely integrated into the porridge. It's very warm to eat in a bowl. For babies with limited chewing ability, they can be directly stirred into mud with a cooking stick and eaten. It's delicate and smooth. Super suitable for baby. Baby's intestines and stomach are not fully developed. Chestnut needs to be eaten properly. If you eat too much, it is easy to stagnate Qi and constipation.