Chinese Food
Bean curd soup with duck blood
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Nutritional advice anemia is a common disease in infants and young children. The standard of the World Health Organization is that children aged 6 months to 6 years old with hemoglobin lower than 110g / L belong to anemia. It should be noted that children with anemia for a long time will affect their growth and development. Therefore, it is necessary to add food with more iron content in time when adding auxiliary food for infants. Duck blood is called the iron supplement. It is rich in many trace elements and minerals. Especially the heme iron content which is easy to be absorbed by human body is very rich. It is the first choice for iron and blood supplement. It's worth mentioning that VC is good for the absorption of iron by human body, so we should supplement the baby with plenty of fresh fruits and vegetables at the same time of iron supplement.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are read
Step2:Cut up all the ingredients. Set asid
Step3:Stewed tof
Step4:Duck blood blanched. Add a little ginger powder to remove the smell of bloo
Step5:Restart the pot. Boil duck blood and tofu and carrot into a thick soup. Then put lettuce. Finally put a little water starch.
Cooking tips:This recipe is suitable for children over 12 months of age with skills in cooking and delicious food.
