Chinese Food
Sauteed broccoli
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Broccoli, also known as grass head, is a kind of alfalfa. It is also a kind of wild vegetable that we often eat. Broccoli contains a lot of carotene and vitamins. It can meet the nutritional needs of multiple organs of the human body. Moreover, broccoli also contains a lot of plant calcium. But it contains very little oxalic acid. In this case, it can make people absorb a lot of calcium after eating broccoli.
Cooking ingredients
Cooking Steps
Step1:Remove the yellow leaves from the broccoli and pinch off the tender head and stem. Wash the broccoli.
Step2:The washed broccoli can be cut into sections or not.
Step3:Put a proper amount of oil in the pot and stir fry the broccoli. Pour a little white wine and cook it. The broccoli will be broken and Sheng.
Step4:Pour a small amount of oil into the pot again. Turn off the heat after the oil is heated. Pour some fresh soy sauce in June. One tablespoon of sugar and a little salt. Turn on the small heat to let the sugar melt. Turn off the heat. Then put the fried broccoli into the sauce and mix well.
Cooking tips:There are skills in making delicious dishes.
