Chinese Food
Baby's supplementary food recipe of sweet potato cake
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Dear, I'm Junjun. A nutritionist and a baby sitter mother. I like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc. Cake is very suitable for children to eat pasta. Steamed cake tastes soft. It's very suitable for babies at the early stage of chewing to exercise their chewing ability. It's also great for babies who have started to eat on their own to practice grasping. It's very convenient to carry when the main food, make extra food or go out. Raw materials are also very healthy. No oil, no additives. It's hard to steam.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 11 months. Food preparation for non allergic baby - purple potato 80g (after peeling), flour 100g, sugar 10g, milk 100g, yeast 2G cooking time - 50 minutes difficulty analysis - Primar
Step2:Wash and peel the sweet potato. Cut into small pieces or thin slices. Emphasize. Purple potato is not genetically modified. Don't misunderstand it. Purple potato is rich in nutrition. Its protein amino acids are easy to be digested and absorbed by human body. It is also rich in selenium, iron and anthocyanin. It can help baby to promote intestinal peristalsis and improve immunity.
Step3:Steam in cold water over high heat for 15 minutes. It doesn't matter if you cut it into small pieces or small pieces. Just steam until it's done. The way to check whether it is cooked thoroughly is to use a chopstick and poke it through easily, which means that it has been steamed.
Step4:Put the steamed purple potato into a large bowl and grind it into mud.
Step5:Pour in the milk little by little. Add the sugar. Stir well. The amount of milk is adjusted according to the water absorption of flour and the water content of purple sweet potato puree. Add it to the batter bit by bit. Formula milk and milk are OK. The amount of white sugar can be reduced again. Especially for babies under one year old. Only 5g of white sugar can be put.
Step6:First pour in one third of the flour and mix well. The flour is the common flour (medium gluten flour) that we usually make steamed buns.
Step7:Continue to add the remaining flour. Add yeast.
Step8:Stir well and evenly. Use chopsticks to stir and see the state. As shown in the figure, it is sticky and difficult to flow.
Step9:Take a heat-resistant container. Put oil paper on the bottom. Mold can choose their own like. High temperature can be.
Step10:Pour the mixed purple potato batter into the container. Smooth the surface. The dough has a large amount of water. It will be sticky. It is recommended to use spoon or scraper tools for convenient operation.
Step11:Cover with plastic wrap. Place in a warm place. Ferment to twice the size.
Step12:After fermentation, remove the plastic film and put in raisins and cranberries. Put dates or dried fruit your baby likes. If the baby is younger than one month old, he has not eaten similar dried fruit directly. It can be omitted.
Step13:Steam for 30 minutes in cold water over medium heat. Stew for 5 minutes and then open the lid. It's hard to cook. It takes a long tim
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Cooking tips:In fact, when the baby has begun to grow teeth, he may refuse to eat soft and rotten food. We need to change the strategy of complementary food and let him eat solid food that is easy to chew and digest. There are skills in making delicious dishes.
