Cereal energy ball

cereals ready to eat:100g low powder:30g whole wheat flour:10g milk powder:6g almonds:10g sunflower kernel:10g peanut:20g manyue plum:20g egg:1 canola oil:40g sugar:40g salt:a little bit https://cp1.douguo.com/upload/caiku/d/c/7/yuan_dcbc5364ed6f2bc2b052cc8ee75aa947.jpeg

Cereal energy ball

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Cereal energy ball

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Cooking Steps

  1. Step1:Peanuts are roasted at 160 ℃ for 18 minutes, sunflower seeds at 160 ℃ for 8 minute

  2. Step2:Crushed almond bag

  3. Step3:Chopped cranberrie

  4. Step4:Peanut peeled and crushe

  5. Step5:Mix low flour, cereal, whole wheat flour, milk powder and sugar togethe

  6. Step6:Come on, mix wel

  7. Step7:Mix the egg

  8. Step8:Mix cranberries, sunflower seeds, peanut chips and almond chips (nuts as you like

  9. Step9:Mix well. Turn on the oven and preheat for 10 minutes at 160 ℃ and 150

  10. Step10:Divide into 5g or so of a small ball. Rub the ball and put it into a preheated oven at 160 ℃ and 150 ℃ for about 22 minutes, until the surface is golden.

  11. Step11:Finished product drawin

  12. Step12:Finished product drawin

  13. Step13:Finished product drawin

  14. Step14:Finished product drawin

Cooking tips:You can choose nuts according to your preference. If you don't like the taste of rapeseed oil, you can change them into tasteless salad oil or butter. If you want to be very crisp, just put an egg yolk or no eggs. And don't pinch the ball too tightly. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Cereal energy ball

Chinese food recipes

Cereal energy ball recipes

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