Chinese Food
Steamed yellow croaker steamed yellow croaker
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Yellow croaker. There are big and small yellow croakers. It's also called yellow croaker. It grows in deep water. The meat of wild yellow croaker is delicate and tastes good. The main functions of the treatment are to clear the five internal organs, promote health and beauty, and delay aging. Yellow croaker is rich in protein, microelements and vitamins. It has a good tonic effect on human body. Suitable for people - generally suitable for eating. Anemia, dizziness and physical deficiency are more suitable. Warm tip - yellow croaker is hair. Asthmatic patients and people with allergic constitution should be careful. Can't eat with Chinese medicine Schizonepeta. [alias] stone head fish, yellow croaker, river fish. [sexual taste] mild in nature and sweet in taste. [Guijing] Guiwei and Renjing. [efficacy] invigorate the spleen, Qi and appetite.
Cooking ingredients
Cooking Steps
Step1:The freshness of the ingredients determines the taste of the food. Yellow croaker should be fresh. The freshness of sea fish depends on the transparency of eyes. The more transparent, the fresher.
Step2:Ingredients - ginger, shallot, cooking wine, refined salt, steamed fish and soy sauce, salad oil.
Step3:The yellow croaker is cleaned. Drain the water and put it into the plate.
Step4:The yellow croaker is easy to taste. Slice ginger. Cut chives.
Step5:Put the onion and ginger into the fish and the body. Pour in a little cooking wine. Smear the fish with proper salt. Marinate for 15 minutes.
Step6:Put some water in the pot. Put the yellow croaker in the water after boiling. Steam for 10 minutes.
Step7:Pour out the steam. Remove the ginger and shallot.
Step8:Add steamed fish and black bean sauce.
Step9:Hot pot. Pour in some salad oil. Boil for later use.
Step10:Put 2 chives into the fish. Pour the hot oil into the fish. Take photos and share friends' circle, move chopsticks and taste delicious food.
Cooking tips:1. The choice of food materials is very important for delicious food. 2. Put in the fish when the water boils. It will be more fresh and tender. 3. The quality of steamed fish and black bean is trustworthy. 4. Olive oil will be more delicious. There are skills in making delicious dishes.
