Chinese Food
Sour milk and yam paste
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Chinese yam can strengthen the spleen, nourish the stomach, benefit the lungs and stop coughing. Yoghurt - moisten the intestines and relieve constipation. It's very good for calcium supplement. Two kinds of collocations are very suitable for babies. -#Baicui complementary food festival health food therapy#
Cooking ingredients
Cooking Steps
Step1:Chinese yam peeled, washed and steame
Step2:It's easy to poke through with chopsticks. About 15 minutes.
Step3:Add yogurt and sugar and mash.
Step4:Put it in a flower mounting bag.
Step5:Squeeze out what you like.
Step6:Put a little bit of strawberry jam on and let it boil.
Step7:Just pour it on it.
Cooking tips:Yoghurt is made by myself. Strawberry jam is the kind that can be bought. In order to look better, I used a little decoration. In fact, it's ok if I don't put it. It's delicious to eat it directly. If you don't mind, you can make it better without strawberry jam. The amount of sugar is only 10 grams because it's for children. If adults eat it, it's just good to add 10 grams more. There are skills in making delicious dishes.
