Food is the best way to pacify people. It's just a jar of spicy sauce with fresh peppers. People in the two stories can share their fate with each other in an instant.
Step1:Open the oven and preheat to 220 degrees. Marinate the chicken breast with salt and pepper for 1030 minutes. Roast the marinated chicken breast for 20 minutes. Tear it into small strips or cut into small piece
Step2:Soak the quinoa in the water 2 hours in advance. Boil it in boiling water for 15 minutes. Drain it with cold water. Mix the quinoa, chicken, corn, salad, cucumber slices and tomato cherry with olive oil and chili sauce
Step3:Finally, cut the staff from the middle. Put in the mixed meat and vegetables
Cooking tips:Quinoa is soaked in water two hours in advance. Boil it in boiling water for 15 minutes. Drain it with cold water. It tastes crispy and delicious.