Chinese Food
Yam apple puree
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We all know that apple is rich in nutrition. It has a smooth nature, sweet and sour taste, and has the effects of promoting body fluid and thirst, moistening the lungs and removing boredom, strengthening the spleen and stomach, nourishing the heart and Qi, moistening the intestines and relieving diarrhea. Today, Jun's mother put these two very nutritious ingredients together. Let the baby love not stop. What's the difference between heated and unheated apples? The unheated pectin in apple can soften the stool and relieve constipation. The boiled pectin has the effect of astringent and antidiarrheal. So Apple raw to treat constipation. Cooked to treat diarrhea. In this way, raw mother can see whether raw or cooked according to her baby's situation.
Cooking ingredients
Cooking Steps
Step1:Yam / 100g apple / hal
Step2:Wash the yams and steam them. It's about 1520 minutes. spare.
Step3:The yams are steamed and peeled.
Step4:Cut into small pieces.
Step5:Peel and cut the apple. PS apple is used to treat constipation raw and diarrhea cooked. According to the baby's condition, the mother will see if it is steamed to the destination.
Step6:Put yams and apples in the blender.
Step7:Add a little warm water and beat it into a delicate paste.
Step8:The sweet and sour apples in yams are delicious.
Step9:Simple and nutritious yam apple puree. Mom, please give it to the baby.
Cooking tips:We all know that apple is rich in nutrition. It has a smooth nature, sweet and sour taste, and has the effects of promoting body fluid and thirst, moistening the lungs and removing boredom, strengthening the spleen and stomach, nourishing the heart and Qi, moistening the intestines and relieving diarrhea. Today, Jun's mother put these two very nutritious ingredients together. Let the baby love not stop. What's the difference between heated and unheated apples? The unheated pectin in apple can soften the stool and relieve constipation. The boiled pectin has the effect of astringent and antidiarrheal. So Apple raw to treat constipation. Cooked to treat diarrhea. In this way, raw mother can see whether raw or cooked according to her baby's situation. There are skills in making delicious dishes.
