Chinese Food
Baby's diet
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For more than 9 months, put some scallops in the auxiliary food. The whole bowl is delicious. The baby's appetite will be greatly improved. Scallops are more nutritious. It is rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron and other nutrients. It plays an important role in the growth and intellectual development of baby. There are so many kinds of rice porridge. Let's have a taste for the baby.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 9 months. Food preparation for non allergic baby - 8g scallop, 15g lean meat, 15g carrot, 8g celery, 40g baby rice porridge, 6G ginger and 3G green onion cooking time - 30min difficulty analysis - Primar
Step2:Take a piece of ginger and cut it into thin shreds. More than 8 months old baby can eat ginger. Here ginger is mainly used to help deodorize. There is also the effect of cold and warm stomach.
Step3:Use clear water to wash away the impurities on the surface of scallops. Put them into a small bowl. Add shredded ginger. Pour in some water. Soak overnight in advance. The content of 100 g scallop fat is only 0.6g The protein content is as high as 46g, which is three times as high as that of chicken, beef and prawn. Scallops are also rich in sodium glutamate. They taste very fresh. Compared with fresh scallops, the fishy smell will be reduced a lot. If you don't have scallops at home, you can use small silver carp, shrimp skin, fresh shrimp and even fish.
Step4:Marinated scallops. Tear them into silk shape for use. The size of the particles should be determined according to the age of the baby and the chewing ability. Is the baby a little younger cut into small pieces? Today, my method is suitable for 910 month baby.
Step5:Huw Rob Che Pepo Martin.
Step6:Cut pork tenderloin into small pieces.
Step7:Put the pork into the pot. Add the ginger and scallion. Add some water.
Step8:Cook the pork and fish out.
Step9:Cut into minced meat.
Step10:Blanch celery. Drain and drain. Can not accept the taste of celery baby. Can change into other vegetables. Adjust at will.
Step11:Continue to blanch the diced carrots. Drain the water and take out.
Step12:Dice celery.
Step13:Pour baby's rice porridge into the bowl. Add water. Clean. When cooking porridge, the choice of rice is also very important. Try to choose some high-quality baby porridge rice. Calcium, magnesium, zinc and other vitamins and minerals are more abundant. The taste is also softer and waxy. If you use ordinary rice, you can soak it for 2 hours in advance. Full soaking can shorten the time of cooking porridge, promote the production of phytase, and help your baby better digest and absorb it.
Step14:Pour the rice into the pot. Add 320ml of water.
Step15:After boiling, add minced meat and diced carrots.
Step16:Cook until it's 78 minutes old. The big rice expands. Add in the dried Beth and diced celery and cook for 3 minutes. When cooking porridg
Step17:
Step18:
Cooking tips:One point eight The baby can eat ginger after more than months. Here ginger is mainly used to help deodorize. It also has the effect of expelling cold and warming the stomach. 2. If you don't have scallops at home, you can use small silver carp, shrimp skin, fresh shrimp or even fish. 3. If you use ordinary rice, you can soak it for 2 hours in advance. Full soaking can shorten the time of porridge cooking, promote the production of phytase, and help your baby better digest and absorb it. The auxiliary food making and feeding can be done by yourself - shipu877 has skills in making delicious dishes.
