Chinese Food
Stir fried celery with red ginseng
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When you are middle-aged, the problems of high blood fat and high blood pressure will happen unconsciously. Therefore, you should pay extra attention to your diet and work and rest. There are so many supplements in the advertisement. I dare not jump to conclusions if there is any curative effect. From my personal point of view, I still think that dietotherapy is more affordable and acceptable than taking medicine and tonic. Who has nothing to do with taking medicine every day. I can't soak my hair. I can only eat it in an open bag. This time, the red ginseng purchased from Jingdong is unexpectedly good. It's big, fleshy and bright. I fry it with celery, which has the effect of reducing blood pressure. It's delicious without meat. Hongjishen has the functions of improving immunity, reducing blood pressure and lipid, improving immunity, etc. Middle age. Be nice to yourself.
Cooking ingredients
Cooking Steps
Step1:Red ginseng natural thaw. Rinse can be used. Celery stem was
Step2:Sliced celer
Step3:Blanch in boiling water. Rinse with cold water again. Keep in crisp green stat
Step4:Red pole can cut small piece
Step5:Diced ginge
Step6:Pour some oil into the frying pan. Stir the ginger in a small heat to make it fragran
Step7:Stir fry celery in the pot for a few time
Step8:Stir fry the red polar ginseng in the pot evenly, heat it fully, sprinkle some salt and mix evenly, then leave the po
Step9:Clean and refreshin
Cooking tips:1. I use red ginseng in an open bag. No need to soak my hair again. 2. Put a little ginger to remove the smell and chill. If you don't like it, you can pour some oyster sauce to make it fragrant. There are skills in making delicious dishes.
