Chinese Food
Dried mango egg tart
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Mango dry taste is sour, sweet and fragrant. It's sweet but not greasy. It's unforgettable for you. It has endless aftertaste. It's just like eating fresh mango. It can take you into the world of mango at any time, let you fully integrate into your dream, and achieve the nutritional value. Eggs are rich in protein, fat, vitamin, iron, calcium, potassium and other minerals needed by the human body. Protein is a high-quality protein. It can repair the damage of liver tissue; it is rich in DHA, lecithin and ovalbumin. It is beneficial to the development of nervous system and body. It can strengthen the brain and improve memory. The protein in milk is mainly casein, albumin, globulin, milk protein and so on. There are 8 kinds of amino acids necessary for human body in more than 20 kinds of amino acids. Milk protein is a full value protein. Its digestibility is as high as 98%. The minerals and microelements in milk are in the dissolving state, and the content proportion of various minerals, especially the proportion of calcium and phosphorus, is suitable. It is easy to digest and absorb
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Take a large container. Add pure milk. Add 3 whole eggs.
Step3:Break it up with a hand beater.
Step4:Add condensed milk. (quantity can be increased or decreased according to personal preference
Step5:Add low gluten flour. Break it up with a hand beater.
Step6:Sift. (do not omit this step
Step7:Dice the mango.
Step8:Put the diced mango into the egg tart skin.
Step9:Pour in the egg tarts and make them full.
Step10:Preheat for 5 minutes at 210 degrees in the oven. Bake the egg tarts at 210 degrees in the middle of the oven for 1820 minutes. Observe the color. Put on insulating gloves after baking. Take out the baking tray.
Step11:Cool for a while and then eat.
Step12:Beautiful photos.
Step13:Crispy outside and tender insid
Step14:All kinds of pictures (^_ ^
Cooking tips:Oven temperature is for reference only. It should be determined according to the performance of the oven. There are skills in making delicious dishes.
